FRIDAY
| 16:30 – | introduction for those who are the first time in the meditation session |
| 17:00 – | vespers |
| 17:30 – | formal start of the meditation session |
| 18:00 – | supper |
| 19:00 – | meditation (2x20min) |
| 20:00 – | evenings prayers |
| 21:00 – | meditation (2×25 min.) |
SATURDAY
| 6.00 – | morning prayers | |
| 6.30 – | rostration (the practice of bowing) meditation (2×25 min.) | |
| 8.00 – | breakfast | |
| 9.00 – | introduction to work | |
| work until 10:45 a.m. | ||
| 11.00 – | meditation (2×25 min.) | |
| 12.15 – | noon prayers, dinner, rest time | |
| 15.00 – | vespers | |
| 15.30 – | meditation (25 min.), conference, meditation (2×25 min.) | |
| 17.30 – | supper | |
| 18:45 – | meditation (2×25 min.) | |
| 20.00 – | evening prayers | |
| 21.00 – | Holy Mass |
SATURDAY
| 6.00 – | morning prayers | |
| 6.30 – | rostration (the practice of bowing) meditation (2×25 min.) | |
| 8.00 – | breakfast | |
| 9.00 – | introduction to work | |
| work until 10:45 a.m. | ||
| 11.00 – | meditation (2×25 min.) | |
| 12.15 – | noon prayers, dinner, rest time | |
| 15.00 – | vespers | |
| 15.30 – | meditation (25 min.), conference, meditation (2×25 min.) | |
| 17.30 – | supper | |
| 18:45 – | meditation (2×25 min.) | |
| 20.00 – | evening prayers | |
| 21.00 – | Holy Mass |